Hurting Like Hell, Living with Gusto
My Battle with Chronic Pain
$19.99
Only 2 left in stock
About the Book
“Tuesday morning, I spent an hour with a neurologist trying to figure out why I kept tripping over my feet. He pushed and pulled on my legs, whacked me with a reflex hammer and shone a light so deep into my eyes I thought it might illuminate the wall behind my head. That afternoon, I drove home and ordered a new backpacking tent.” Pain is an unforgiving equalizer—forget social status, race or gender. For people suffering from chronic pain, “real life” can get lost among endless appointments, diagnoses, prescriptions and medical bills. Living a life beyond mere survival becomes as big a battle as fighting the pain itself. Drawing on her experiences as both a patient and a health-care professional, the author candidly describes her sudden transition from a healthy, active lifestyle to years of learning to live with debilitating pain.
About the Author(s)
Bibliographic Details
by Victoria Stopp
Format: softcover (6×9)
Pages: 171
Bibliographic Info: bibliography, index
Copyright Date: 2017
pISBN: 978-1-4766-6990-8
eISBN: 978-1-4766-3090-8
Imprint: McFarland
Table of Contents
Acknowledgments ix
Preface 1
Introduction 7
1. Who I Was 11
2. Becoming Chronic 16
3. Pills and More Pills 21
4. Normal Pain Before Chronic Pain 27
5. Insight and an MRI 32
6. Pain Management 38
7. Side Effects 48
8. Pain and Social Media 54
9. First Neck, Then Low Back 58
10. EMDR 62
11. Traveling, Backpacking and Defiance 67
12. Dystonia and More Specialists 73
13. Disability and a New Tattoo 77
14. The Power of Exercise 81
15. From Patient to Caregiver 88
16. The Expense of Chronic Pain 96
17. Hope, a New Puppy and a Long Hike 100
18. Memories and Mind Control 109
19. The Military Question 115
20. Stronger 123
21. A Bad Fall 130
22. Discovering Yoga 150
23. What I Would Have Done 154
Epilogue 157
Suggested Reading and Resources 159
Index 161
Book Reviews & Awards
• Gold Medalist—Florida Authors and Publishers Association (FAPA) President’s Awards
• “A hopeful message to chronic-pain sufferers to ‘take their power back.’”—Out Magazine
Ebook Availability
Amazon (Kindle)
Apple (iBooks)
Barnes & Noble (Nook)
Chegg
Google Play
VitalSource
Walmart & Kobo